jai hind. diabetes is a metabolic disorder and managing diabetes is definitely possible with lifestyle changes that involves proper diet, exercise and rest. the insulin resistance of the body can surely be reduced to a great extent by improving the body composition. i.e by reducing the body fat percentage and improving the lean muscle mass, this will improve the metabolic parameters of the body, reducing the body’s resistance to inulin, thereb“ y improving the body’s ability to manage glucose. type 2 diabetes can thus be managed to a great extent and even nearly reversed. however, how far can t2dm be reversed depends on many factors such as – age, how chronic the diabetes is, how much have you abused your body in the past and even genetic and hereditary aspects. read this article for more info on this
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